Building Positive Mental Habits
January 13th, 5:00 – 6:30 PM PST
RSVP: https://tinyurl.com/yxsfo9dv

Positive mental habits are key to building confidence, managing an academic workload, successfully
pursuing goals, and coping with the stresses of daily life. During this interactive session, participants
will have a space to discuss and learn about negative thoughts and how they influence resiliency.
Participants will gain strategies for building positive mental habits.